Uncategorized
A personal reflection on giving yourself care around the holidays
Christmas gifts for mom and dad, check. Decorating the Christmas tree with the kids, check. Dinner with difficult family who like to comment on everything, unfortunately, check. Although the holiday season can be the most exciting time of the year, it can also be the most stressful and tiring. How are you supposed to balance…
Alumni Q&A with Jane Landry
Symmetry is pleased to have Mount Saint Vincent University Alumni Contributors who share ideas, experiences, and communications and public relations best practices. Many of our Alumni Contributors served as Editors on Symmetry’s executive team while they were students. This is true for Jane Landry, who currently works in internal communications at a health organization. We…
Reflections after an unplanned gap year
Gap years are common for students, especially those who wish to travel or want/need to work for a while. However, I never saw myself being someone who needed to take a gap year and I certainly never saw myself needing to undergo and recover from major surgery. But life is unpredictable and has a way…