2024 - Page 4 of 4

Why you shouldn’t get nervous during a job interview

Symmetry Public Relations10 months ago10 months ago08 mins

If you get nervous during a job interview, you are not alone. You are in the overwhelming majority. According to a 2018 study, roughly 93 per cent of Americans get nervous during job interviews. Getting the interview jitters is such a familiar feeling that, indeed, has resources online to help people relax and feel calm…

Tips for dealing with seasonal depression

Symmetry Public Relations10 months ago10 months ago010 mins

According to John Hopkins, seasonal affective disorder (SAD), more commonly known as seasonal depression, is a mood disorder that often occurs in the winter months. The cause of seasonal affective disorder is suspected to be the decrease in sunlight which affects our brain chemicals, and it usually presents as depression-like symptoms. While professional help is…