If you get nervous during a job interview, you are not alone. You are in the overwhelming majority. According to a 2018 study, roughly 93 per cent of Americans get nervous during job interviews. Getting the interview jitters is such a familiar feeling that, indeed, has resources online to help people relax and feel calm…
According to John Hopkins, seasonal affective disorder (SAD), more commonly known as seasonal depression, is a mood disorder that often occurs in the winter months. The cause of seasonal affective disorder is suspected to be the decrease in sunlight which affects our brain chemicals, and it usually presents as depression-like symptoms. While professional help is…
As a recent Bachelor of Public Relations graduate, I understand the importance of gathering resources to help guide and assist in all aspects of university and professional life. When I began my university degree, I remember how overwhelming it felt with all the newfound information. To help you out, Emilly and I assembled each of…
